Inside the Texas Heart Studio
Inside the Studio features interviews with special guests visiting The Texas Heart Institute’s TV studio.
From international leaders in the field of cardiovascular medicine to pioneering scientists to community leaders near and far, the Inside the Studio interviews amplify current trends in research and education related to the prevention, diagnosis, and treatment of heart and vascular disease.
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Inside the Texas Heart Studio
Walk this Way: How Walking 30 Minutes Could Improve your Mental and Physical Health
On this episode of Inside the Texas Heart Studio, Dr. Joseph G. Rogers interviews Lisa Wright, the President and CEO of Community Health Choice, about the #WALK30 campaign.
The #WALK30 campaign creates a pathway for CEOs, organizational leaders, families, and individuals to “Take the Healthy Pledge” and inspire others to walk for 30 minutes daily.
Dr. Rogers and Lisa will discuss:
- Work-Life Balance
- Being Selfish with Your Own Time
- Relationship between Exercise and the Mind
For more information regarding #WALK30, visit texasheart.org/tag/walk30
Watch the sit-down interview here.
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