Inside the Texas Heart Studio

Walk to Wellness: Transforming Lives with Every Step

The Texas Heart Institute Season 1 Episode 6

On this episode of Inside the Texas Heart Studio, Dr. Joseph G. Rogers interviews the CEO of Baker Ripley, Claudia Aguirre, as part of Fit Houston's campaign encouraging people everywhere to #WALK30

They will discuss:

  • How exercise doesn't have to be hardcore; even a simple daily walk can lead to physical and mental benefits.
  • As CEO of Baker Ripley, Claudia highlights strategies to inspire employees and the community to prioritize physical activity.
  • The role of accurate information and expert guidance in promoting healthy behaviors like walking.

Join the conversation as they delve into how walking can be a transformative tool for wellness and community health.

For more information regarding #WALK30, visit  texasheart.org/tag/walk30

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